I will create Undated fitness planner DIGITAL DOWNLOAD fitness and nutrition planner
Description
This undated planner is completely reusable—save the download and keep it available for future printing. No need to buy a brand-new planner ever again!
Your instant download fitness planner will include an assortment of printable planner pages:
• Fitness goal-setting page: determine your long and short term goals, bad habits you want to break, and good habits you want to maintain or add as they relate to your physical and/or mental wellness. Set workout goals, walking goals, step goals, personal care goals, water goals—anything you want to work on for your own personal health.
• Workout tracker: keep track of workouts/exercises and reps/sets.
• Body Measurement Tracking Pages. Whether you’re wanting to bulk and increase muscle mass or decrease overall body measurements or in targeted areas, take measurements and chart your progress as you go!
• Weight Loss pages. Keep track of fluctuations in weight throughout your fitness journey by month (the 30-day tracker with weight scales) or by your own personal “weigh-in” days (the weight tracker list).
